Healthy Recipes



Main Dish | Diabetic Friendly Desserts | Breakfast | Snacks | Side Appetizers | Holiday Recipes


Meal Planning



Slow-Cooker Hawaiian Pork Tacos

 Slow-cooker recipes like these spicy-sweet tacos are geat time savers for 

weeknight meals. If you don't use all of the pork at once, freeze some for

another quick dinner!


Turnip Green Soup

Chicken, Broccoli, and Red Pepper Stir Fry

Black & White Bean SaladSide, Salad, Vegetarian, Under 400 Calories

Quinoa Burrito BowlsYield: 4 servings

Chicken Pot Pie

Nothing beats a good old-fashioned chicken pot pie that’s almost effortless to make. Toss in your favorite veggies and use rotisserie or leftover chicken to save time.

 Holly Clegg

“I love this recipe because it’s comfort food and diabetic friendly all in a one-meal dish.  I like the natural nutritious sweetness of the yams with the creamy sauce and vegetables making this dish fast family favorite.” 

 Serves: 6; Serving size: 2/3 cup

Creole Beef Steak

Hearty and full of flavor. Latino cooks make churrascos with thin steak, which you can use instead of cube steak in this recipe, if desired.

Vegetable Provencal Tart

Crusty, savory, and full of delicious veggies!

Serves 8; serving size 1/8 tart

Preparation time: 30 minutes
Cook time: 50 minutes

Chili Lime Shrimp

This dish is not only really flavorful but also beautiful. Serve them on skewers, in a lettuce cup, or over brown rice for a main dish. They are easy and a huge hit at parties.
Chef’s Tip: You should be able to find the chili-garlic sauce in the ethnic foods aisle of the grocery store.

Serves: 4; Serving Size: 4 ounces; Prep Time: 5 min

Baked Ziti with Meatballs

25 Minute Pork Diane

BBQ Chicken

Taco Pie

3-Alarm Chili

Vegetable Soup

Warm up this winter with this delicious recipe.  

Southwest Shepherd's Pie