Healthy Recipes



Main Dish | Diabetic Friendly Desserts | Breakfast | Snacks | Side Appetizers | Holiday Recipes


Meal Planning



Breakfast Quesadillas


Slow-Cooker Hawaiian Pork Tacos

 Slow-cooker recipes like these spicy-sweet tacos are geat time savers for 

weeknight meals. If you don't use all of the pork at once, freeze some for

another quick dinner!


Peanut Butter Cheesecake Bars

 Cool & Yummy!!

Make & Take

Cut the cooled cheesecake dessert into  bars, then cover and carry.

Take the berries in a separate container to top the bars just before serving. 

Breakfast Burgers

Quick and Easy!!! 

Start your day off right..


Turnip Green Soup

Chicken, Broccoli, and Red Pepper Stir Fry

Black & White Bean SaladSide, Salad, Vegetarian, Under 400 Calories

Quinoa Burrito BowlsYield: 4 servings

Grilled Sweet Potato Wedges

Stuffed Pepper Soup

  • Makes: 8 servings
  • Serving Size: 1 1/4cups
  • Carb Grams Per Serving: 22


Peach Berry Frozen Dessert

Easy Chicken with Dijon Mustard Sauce

Fat Free Seasoned Green Beans

Chicken Pot Pie

Nothing beats a good old-fashioned chicken pot pie that’s almost effortless to make. Toss in your favorite veggies and use rotisserie or leftover chicken to save time.

 Holly Clegg

“I love this recipe because it’s comfort food and diabetic friendly all in a one-meal dish.  I like the natural nutritious sweetness of the yams with the creamy sauce and vegetables making this dish fast family favorite.” 

 Serves: 6; Serving size: 2/3 cup

Creole Beef Steak

Hearty and full of flavor. Latino cooks make churrascos with thin steak, which you can use instead of cube steak in this recipe, if desired.

Vegetable Provencal Tart

Crusty, savory, and full of delicious veggies!

Serves 8; serving size 1/8 tart

Preparation time: 30 minutes
Cook time: 50 minutes

Apple Pandowdy

This dessert is perfect for the fall.

Chili Lime Shrimp

This dish is not only really flavorful but also beautiful. Serve them on skewers, in a lettuce cup, or over brown rice for a main dish. They are easy and a huge hit at parties.
Chef’s Tip: You should be able to find the chili-garlic sauce in the ethnic foods aisle of the grocery store.

Serves: 4; Serving Size: 4 ounces; Prep Time: 5 min

Apricot-Vanilla Clafoutis

Diabetic Pecan Pie

Bake Sweet Poato Chips

Baked Ziti with Meatballs

Banana Raisin Bread

 A sweet and healthy treat great for dessert or breakfast!    

Classy Green Bean Casserole

25 Minute Pork Diane

Oatmeal-Applesauce Cake

Cider-Glazed Fig-Apple Cupcakes

Mini French Cheesecakes

Mini French Cheesecakes with Berries

Banana Cake

Holiday Ham and Cherry Sauce

Holiday Spiced Tea

Dutch Apple Pie

Espresso Cream Roll

Creamy Mashed Potatoes

Candied Yams

Turkey Broccoli Casserole

Sweet Potato Casserole

Spicy Buffalo-Style Meatballs

Cranberry Cracker Spread

Black Bean Dip with Baked Tortilla Chips

Creamy Spinach Dip

Confetti Cornbread

Sweet Potato Biscuits

New Potatoes with Herbs

Corn Salad

Succulent Zucchini Bread

Carrot Cake

Chocolate Chocolate Chip Cookie

Baked Pita Chips

BBQ Chicken

Taco Pie

3-Alarm Chili

Vegetable Soup

Warm up this winter with this delicious recipe.  

Southwest Shepherd's Pie

Apple Crumb Cake

English Muffin Breakfast Pizza

 Yes, it tastes just as good as the it sounds! 

Peanut Butter Granola

A sweet treat and a great source of dietary fiber

Blueberry Pancakes

 A must have item for Saturday morning breakfast with the family.  

Pumkin Cheesecake

Dutch Apple Cake

 A classic southern dessert that you will love... and it's healthy!